16 years of experience

About True North Fitness And Health

Hi, Welcome to True North Fitness & Health Studio!
We are a husband and wife team dedicated to your optimal health and fitness. You will quickly discover that we are different from other training resources you will find. Our focus is on your health AND fitness –they are not one in the same. To us “your success” means you will Feel Better, Move Better, Look Better, and Perform Better! If you are in the Ventura area, send us a message for a complimentary fitness consult. We would love to speak with you!
* We coach in person and remote, so it doesn't matter where you are!

Rob & Shannon Yontz

Certifications
FMS Level 1
Master Fitness Trainer (NESTA)
Spartan SGX L2*D Coach
Heart Rate Performance Specialist
Heart Rate Variability Specialist
Food Psychology Coach
Stress Management Coach
Fitness Nutritionist
Biomechanics Specialist
Wellness Coach

How Does Online Training Work?

Have your trainer build a customized training plan for you. Bring your workouts to the gym, track your progress. Your trainer reviews your progress and tweaks your training plan. Sign up and start your fitness journey today.