15 years of experience

About TNFH Studio (Hybrid Coaching)

Hi, Welcome! True North Fitness & Health is a husband and wife team dedicated to your optimal health and fitness. We are obsessed with being the best, so we are continuously striving to better ourselves and processes to remain the world’s most effective fitness coaching system. This means we are making sure our system gets you better results in less time and with less risk of injury than any other fitness program. We get you the results you are looking for; from de-conditioned to elite athlete, we have your solution. Give us a try, we will be your last "program"..

Rob & Shannon Yontz

Voted #1 Personal Trainer 2009-2014
Voted Top Gym & Fat Loss Center since 2006

FMS Level 1

How Does Online Training Work?

Have your trainer build a customized training plan for you. Bring your workouts to the gym, track your progress. Your trainer reviews your progress and tweaks your training plan. Sign up and start your fitness journey today.